The greater the storm, the brighter the rainbow.

Helping people grow and heal.

Therapy in Central Florida

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Did I misplace the map of my life…?

“Or am I just lost?”

Everything feels so heavy… overwhelmed, stressed, anxious, depressed – and scared.

Not knowing why or how to deal with the fear and trepidation.

Feeling disconnected from family and friends because they don’t understand your struggles.

Trying to excel at work but constantly concerned about how life is falling apart at home.

What in the world is going on with me?!

“I thought everything was right in line with what I wanted in life.”

“I thought I answered all the questions of who, what, when, where, and how. Why can’t this be easier?”

Somewhere along the line, we can experience a disconnect from our hopes and dreams.

Everyone else seems to be on their merry way in life.

They have their act together.

Or do they? Is it just a façade?

You don’t have to figure out life’s challenges alone. There is another way to get the wheels back on the track for your life.

Take the first step toward the life you want.

Get off the hamster wheel and break the old patterns that aren’t working for you.

Set out a new course and reap the rewards of a full and purposeful life.

Life’s a journey… let me help you when you need it the most.

Let’s talk

Hi, I’m Penny.

I will meet you where you are in your journey of life. You are not alone.

Your issues are neither too big, too small, nor too difficult. Let’s make a plan and get you moving in the direction you desire.

Today is the day to look fear in the eye and let it know that it is not going to win today.

The momentum is with you now, so grab the phone and call me or text me for a free 20-minute consultation. I would be honored to work with you!

More About Me

You can’t stop the waves, but you can learn to surf.

― Jon Kabat-Zinn